The Expert Ear> Protect Your Mental Health - Stay Fit!

Mission: 

1/ To provide easy, affordable, access to mental health discussions that are private & confidential.

2/ To offer easy help that is approachable using simple conversations with an expert ear to help sort through needs, concerns, and questions.

3/ Determine what actions need to be taken to stay mentally healthy.

4/ Help decipher the difference between coaching, formal counseling or therapy.

About Sue:

With 25 years of experience as a mental health counselor, I bring a wealth of knowledge

to the conversation around emotional well-being and personal growth. 

Throughout my career, I’ve taught courses, run a successful private practice, and helped countless

individuals navigate life’s challenges. I aim to provide practical, compassionate insights

and evidence-based strategies to support your mental health journey.

Whether you’re seeking personal growth or a deeper understanding of the mind, I’m here to guide and

empower you with the tools you need for lasting well-being.

How To Work With Sue:

> Simply contact us here to schedule a quick chat - Click here

> The intial chat is about 15-20 minutes and is free.

> If you wish to schedule additional conversations it is simply $45 for 45 mins.

> You can prepay via PayPal with any credit card. Once we are notified of your payment, Sue will reach out to schedule your next time. Schedule via payment here

If you wish  to schedule a What is Mental Fitness? Virtual  Lunch & Learn for your team - Click here to let us know. 

By the way, this a great sister topic to Emotional Intelligence - you may want to schedule both. - Click here to start a conversation